Episode 6: False Independent Woman Syndrome - Why Asking for Help Is So Damn Hard And Why We Need To Do It Anyway

Why is asking for help so hard and what does it cost us when we don’t?

In this final episode of season 3 of the Full of Ourselves podcast, hosts Heidi Hinda Chadwick and Anna Campbell tackle one of the biggest hurdles for women in business: asking for help.

Anna, a self-confessed “good girl rebel,” opens up about how hard it still feels to ask for support without guilt or fear of being a burden.

Heidi dives into the roots of this conditioning - the pressure to do it all, perfectly, and alone and names what so many of us feel but rarely admit: that our hyper-independence is often a mask for fear, pride, and past wounds.

EPISODE 5: BURNING THE BLUEPRINT: WOMEN, POWER AND THE NEW METRICS OF SUCCESS

What Does Success Really Mean? A Heartfelt Redefinition for Women Entrepreneurs

In this thought-provoking episode of Full of Ourselves, hosts Anna Campbell and Heidi Hinda Chadwick challenge the traditional, buttoned-up definitions of success - those familiar KPIs and corporate checkboxes - and invite you into a much more personal, empowering conversation.

What if your morning coffee by the river, a slow walk, or simply feeling alive was a more meaningful metric of success than your latest sales report? Anna and Heidi explore how societal and business norms shape our perception of achievement and how redefining success on our own terms can feel like a radical act of self-honour.

BONUS EPISODE: HOW TO KEEP CREATING WHEN COMPARISON HITS

Anna is a host of the Jewellers Academy podcast and she invited Heidi on to talk about comparison.

In episode 276 of the Jewellers Academy podcast, host Anna Campbell sits down with writer, storyteller, and trauma-informed artist and educator Heidi Hinda Chadwick to tackle a challenge every creative and entrepreneur faces: comparison.

Together, they explore the double-edged sword of comparison in the age of social media, how it can fuel inspiration but also leave us feeling 'not enough'. Anna and Heidi share personal stories and practical tools to help you shift your perspective and keep your creativity alive.

EPISODE 4: THE GOOD GIRL REBELLION: AUTHENTICITY, VISIBILITY AND WOMEN’S EMPOWERMENT

In this very special episode of the Full of Ourselves podcast, hosts Heidi Hinda Chadwick and Anna Campbell turn the spotlight on Anna as she celebrates the release of her brand-new book,  Good Girl Rebellion: Build the Business, Break the Rules, Be Limitless.

With its bold yellow-and-pink cover and even bolder message, The Good Girl Rebellion is more than just a book - it’s a movement. Anna shares the deeply personal journey that led her to write it: from helping grow a million-pound business, to realising that conventional business advice - the hustle, the manipulation, the 5am starts - felt inauthentic. Instead, she created her own way of doing business, one that honours women’s strengths, values integrity, and empowers ‘good girls’ to succeed without changing who they are.

EPISODE 3: NAVIGATING THE MESSY MIDDLE IN YOUR BUSNESS: WHEN THE HONEYMOON ENDS AND COMMITMENT BEGINS

You’ve launched the thing. The spark was there, the vision was clear, the energy was high and now? You’re in it: the messy middle. That awkward, uncertain, sometimes soul-sucking stretch between starting strong and seeing results. Sound familiar?

In this honest and encouraging episode, hosts Anna Campbell and Heidi Hinda Chadwick dive deep into what it really feels like to be stuck in the middle of a project, a launch, or a business journey. The part where self-doubt sneaks in, momentum dips, and everything shiny and new suddenly looks better than what you’re working on.

episode 1: ‘Who The Hell Does She Think She Is?!’ Having The Audacity to Shift Your Identity

Who are you, really; and who are you becoming?

In this episode of Full of Ourselves, hosts Anna Campbell and Heidi Hinda Chadwick go deep on the messy, magical process of identity transformation for women building their own businesses. Together, they unpack how identity shapes everything from imposter syndrome to pricing, visibility, and growth.

You’ll hear why “fake it till you make it” isn’t the vibe (think practice or even muscle it instead), and how we can stop clinging to outgrown roles and labels to make space for the future self that’s already trying to emerge.

From neurodivergence and creative pivots to journaling rebellions and metaphorical funerals for old identities, this is a powerful episode for anyone who feels stuck between who they’ve been and who they’re becoming.

Anna shares insights from social psychology and her own business journey, while Heidi brings in somatic practices, embodiment, and magic. Expect honesty, laughter, and a loving challenge to become the most magnetic version of you, without losing your soul in the process.

If your business feels like it’s calling you to become more, you’re not alone. This conversation is the permission slip, the pep talk, and the practical wisdom you didn’t know you needed.

EPISODE 2: LINGERIE, LIPSTICK AND LEADERSHIP: WHY WHAT YOU WEAR MATTERS

What we wear isn't just fabric - it's strategy, it's story, it's armour and celebration all at once. In this episode of the Full of Ourselves podcast, we’re talking about how we as entrepreneurs use clothes, lipstick, jewellery, and even lingerie to feel powerful, visible, and ready to lead. Whether it’s a bold lip before a pitch, a statement necklace imbued with meaning, or changing out of pyjamas before sitting down to sell, how we dress matters. Because style isn’t superficial. It’s a tool. It’s a choice. And it tells the world (and ourselves): I’m here, I mean business, and I know exactly who I am.

If you’ve ever felt the disconnect between how you dress and how you want to show up, this episode is a love letter to finding your own business-style sweet spot.

Listen now and explore how your clothes can be a tool, not just for looking the part, but for feeling fully yourself in your work.