Episode 6: False Independent Woman Syndrome - Why Asking for Help Is So Damn Hard And Why We Need To Do It Anyway
Why is asking for help so hard and what does it cost us when we don’t?
In this final episode of season 3 of the Full of Ourselves podcast, hosts Heidi Hinda Chadwick and Anna Campbell tackle one of the biggest hurdles for women in business: asking for help.
Anna, a self-confessed “good girl rebel,” opens up about how hard it still feels to ask for support without guilt or fear of being a burden.
Heidi dives into the roots of this conditioning - the pressure to do it all, perfectly, and alone and names what so many of us feel but rarely admit: that our hyper-independence is often a mask for fear, pride, and past wounds.
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Episode 5: burning the blueprint: women, power and the new metrics of success
What Does Success Really Mean? A Heartfelt Redefinition for Women Entrepreneurs
In this thought-provoking episode of Full of Ourselves, hosts Anna Campbell and Heidi Hinda Chadwick challenge the traditional, buttoned-up definitions of success - those familiar KPIs and corporate checkboxes - and invite you into a much more personal, empowering conversation.
What if your morning coffee by the river, a slow walk, or simply feeling alive was a more meaningful metric of success than your latest sales report? Anna and Heidi explore how societal and business norms shape our perception of achievement and how redefining success on our own terms can feel like a radical act of self-honour.
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BONUS EPISODE: HOW TO KEEP CREATING WHEN COMPARISON HITS
Anna is a host of the Jewellers Academy podcast and she invited Heidi on to talk about comparison.
In episode 276 of the Jewellers Academy podcast, host Anna Campbell sits down with writer, storyteller, and trauma-informed artist and educator Heidi Hinda Chadwick to tackle a challenge every creative and entrepreneur faces: comparison.
Together, they explore the double-edged sword of comparison in the age of social media, how it can fuel inspiration but also leave us feeling 'not enough'. Anna and Heidi share personal stories and practical tools to help you shift your perspective and keep your creativity alive.
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Episode 4:The Good Girl Rebellion: Authenticity, Visibility & Women’s Empowerment
In this very special episode of the Full of Ourselves podcast, hosts Heidi Hinda Chadwick and Anna Campbell turn the spotlight on Anna as she celebrates the release of her brand-new book, Good Girl Rebellion: Build the Business, Break the Rules, Be Limitless.
With its bold yellow-and-pink cover and even bolder message, The Good Girl Rebellion is more than just a book - it’s a movement. Anna shares the deeply personal journey that led her to write it: from helping grow a million-pound business, to realising that conventional business advice - the hustle, the manipulation, the 5am starts - felt inauthentic. Instead, she created her own way of doing business, one that honours women’s strengths, values integrity, and empowers ‘good girls’ to succeed without changing who they are.
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Episode 3: Navigating the Messy Middle In Your Business: When The Honeymoon Ends and Commitment Begins
You’ve launched the thing. The spark was there, the vision was clear, the energy was high and now? You’re in it: the messy middle. That awkward, uncertain, sometimes soul-sucking stretch between starting strong and seeing results. Sound familiar?
In this honest and encouraging episode, hosts Anna Campbell and Heidi Hinda Chadwick dive deep into what it really feels like to be stuck in the middle of a project, a launch, or a business journey. The part where self-doubt sneaks in, momentum dips, and everything shiny and new suddenly looks better than what you’re working on.
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Episode 2: Lingerie, Lipstick and Leadership: Why What You Wear Matters
What we wear isn't just fabric - it's strategy, it's story, it's armour and celebration all at once. In this episode of the Full of Ourselves podcast, we’re talking about how we as entrepreneurs use clothes, lipstick, jewellery, and even lingerie to feel powerful, visible, and ready to lead. Whether it’s a bold lip before a pitch, a statement necklace imbued with meaning, or changing out of pyjamas before sitting down to sell, how we dress matters. Because style isn’t superficial. It’s a tool. It’s a choice. And it tells the world (and ourselves): I’m here, I mean business, and I know exactly who I am.
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Episode 1: ‘Who The Hell Does She Think She Is?!’ Having The Audacity to Shift Your Identity
Who are you, really; and who are you becoming?
Season 3 is here! In this episode of Full of Ourselves, hosts Anna Campbell and Heidi Hinda Chadwick go deep on the messy, magical process of identity transformation for women building their own businesses. Together, they unpack how identity shapes everything from imposter syndrome to pricing, visibility, and growth.
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Episode 6: It’s D Day: Disappointment, Doubt, Devastation and Don’t Give Up
In this episode, Heidi Hinda and Anna delve into the theme of disappointment in entrepreneurship, exploring how it affects the journey of business owners. They discuss the importance of embracing vulnerability, sharing experiences from a place of wisdom rather than raw emotion, and the significance of timelines and expectations in achieving goals. The conversation emphasizes the need for risk assessment and the courage to move forward despite fears of failure, ultimately encouraging listeners to enjoy the entrepreneurial journey. Heidi Hinda and Anna touch upon the themes of resilience, doubt, intuition, and the importance of community in personal and professional growth. They discuss the journey of self-discovery, the challenges of navigating setbacks, the balance between strategy and energy, and the significance of trusting one's intuition over fear.
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Episode 5:Hey Honey, Duracell Bunny: How Do You Manage Your Energy?
In this episode, Anna and Heidi Hinda discuss the importance of energy management for women in business, particularly solopreneurs. They explore how to maintain energy levels, the significance of rest and cycles, and the concept of 'runway time' for productivity. The conversation also delves into rituals, the WEEBSS framework for energy management, and the mindset shift from ‘playing not to lose’ to ‘playing to win’. They emphasise the need to address fears and self-sabotage that can hinder progress and explore themes of self-worth, imposter syndrome, and the importance of curiosity in challenging negative beliefs and setting boundaries to protect one's well-being. Ultimately, the conversation underscores the significance of self-care as a fundamental aspect of business success.
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Episode 4: effortless magic: are you willing to have what you want?
In this episode, Anna and Heidi Hinda explore the concept of 'waving a magic wand' to manifest desires and intentions in life and business. They discuss the importance of playfulness, letting go of fears, and the journey of self-discovery. The conversation emphasises the power of intention, the need to balance seriousness with creativity, and the significance of words in shaping our reality. Through practical exercises and personal anecdotes, they encourage listeners to reconnect with their inner magic and authenticity. In this engaging conversation, the hosts explore the transformative power of words, the importance of redefining success, and the journey towards self-awareness and empowerment, and the process of identifying ideal clients. The episode emphasises the need to let go of limiting beliefs and embrace the possibilities that life offers, encouraging listeners to take action and create a fulfilling life.
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