What would change if you started behaving as though you were the universe’s favourite child? In this episode of Full of Ourselves, Anna and Heidi explore self-abandonment, people pleasing and what happens when women stop orbiting everyone else and put themselves back at the centre of their own lives. We talk about self-trust, learning to receive, taking up space and why you don’t have to wait until you feel confident or ready. Plus, why jealousy can point towards what you really want and the power of asking a very different question: what if it all works out?

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How you think about networking can completely change the opportunities it creates. In this episode of Full of Ourselves, Anna Campbell and Heidi Hinda Chadwick explore why networking isn't about performing, pitching or collecting business cards, but about building genuine relationships. They share practical ways to network authentically as an introvert or extrovert, overcome the fear of walking into a room full of strangers, and create connections that can lead to opportunities months or even years later. If networking makes you feel awkward or inauthentic, this conversation will help you approach it with more confidence, curiosity and ease.

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What do you stand for? It's a bigger question than "What do you do?" and one that can transform your business and life. In this episode of Full of Ourselves, Anna Campbell and Heidi Hinda Chadwick explore why identity matters more than strategy, how your values shape your decisions, and why standing for something gives you the confidence to build a business that feels truly aligned. They also share a simple but powerful exercise to help you uncover what really matters to you.

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Success is often measured by what people can see: the launches, the growth, the milestones and the results. But what if the most important part of building a successful business is the part nobody else ever notices? In this episode, Anna Campbell and Heidi Hinda Chadwick explore the invisible architecture that supports sustainable success, from boundaries and capacity to creativity, recovery and building a business that feels good to live inside.

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There are so many rules in business and for women, they often go far beyond strategy.

Be accommodating. Work harder. Do it all yourself. Be grateful. Stay affordable. Be further ahead.

In this episode, Anna Campbell and Heidi Hinda Chadwick explore the shoulds women inherit around success, business and ambition and ask what becomes possible when we start questioning the rules we never consciously agreed to.

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After eight months between seasons, Heidi and Anna are back behind the microphones for a coffee chat catch-up. In this special episode, they reflect on everything that has happened since Season 3, including book launches, award nominations, speaking opportunities, new business directions and the lessons that come from continuing to show up when there are no guarantees. From the Scottish Podcast Awards shortlist to the Business Book Awards, this conversation explores creativity, ambition, midlife reinvention and what can happen when you keep going long enough for the world to catch up. If you've ever wondered whether your efforts are making a difference, this episode is for you.

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The Full of Ourselves Podcast has officially been shortlisted for the Business 2 Business category at the inaugural Scottish Podcast Awards (sponsored by Spotify) and honestly, we’re still slightly in shock. In this post, we’re sharing the news, reflecting on what the podcast has become, and celebrating the incredible community of listeners who’ve helped us get here. Plus: some very exciting Spotify stats that prove these conversations are truly resonating.

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In this special episode of the Full of Ourselves podcast, Anna Campbell sits down with co-host Heidi Hinda Chadwick to celebrate the launch of her debut novella, The Story of the Deer Woman. But this conversation is about far more than a book release. It’s about creativity, courage, rejection, and the moment when you stop circling your dreams and finally choose yourself.

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Why is asking for help so hard and what does it cost us when we don’t?

In this final episode of season 3 of the Full of Ourselves podcast, hosts Heidi Hinda Chadwick and Anna Campbell tackle one of the biggest hurdles for women in business: asking for help.

Anna, a self-confessed “good girl rebel,” opens up about how hard it still feels to ask for support without guilt or fear of being a burden.

Heidi dives into the roots of this conditioning - the pressure to do it all, perfectly, and alone and names what so many of us feel but rarely admit: that our hyper-independence is often a mask for fear, pride, and past wounds.

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What Does Success Really Mean? A Heartfelt Redefinition for Women Entrepreneurs

In this thought-provoking episode of Full of Ourselves, hosts Anna Campbell and Heidi Hinda Chadwick challenge the traditional, buttoned-up definitions of success - those familiar KPIs and corporate checkboxes - and invite you into a much more personal, empowering conversation.

What if your morning coffee by the river, a slow walk, or simply feeling alive was a more meaningful metric of success than your latest sales report? Anna and Heidi explore how societal and business norms shape our perception of achievement and how redefining success on our own terms can feel like a radical act of self-honour.

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